Individual and Couple Therapy - Ottawa Counselling | individual psychotherapy

Andrea Schaefer provides psychotherapy and couple counselling to the Ottawa community. She holds a Masters degree in Social Work from McGill University and has over twenty five years of professional experience in private practice. She is an accredited member in good standing with the Ontario College of Social Workers and Social Service Workers.

“My fundamental goal is to help my clients know themselves better so that they develop the capacity to feel good about themselves and have healthy and meaningful relationships in their lives, as well as make choices that reflect their personal goals”.

We are all unique and yet are so similar in our need for meaning and belonging.

“Most of the clients that come to me are experiencing emotional pain or confusion in some area of their lives. They often speak of feeling disconnected from their partners, friends or family and have little awareness of their own wants and needs”.

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This often shows up in one or more of the following areas:

-Relationship and communication difficulties

-Stress, anxiety and panic

-Loneliness and depression

-Low self esteem

-Irritability and problems with anger

-Health issues

-Issues in the workplace/school

-Parenting issues

-Substance abuse

-Sexual dysfunction

-Grief and mourning

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CONTACT ME

If you would like to make an appointment please provide your contact information or alternatively, leave me a voicemail at 613 225-0485.

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